Thursday, February 13, 2014

Black Beans and Rice

What's for dinner? 
I made this recipe as a side dish for dinner last night and I had the leftovers with some steamed veggies for lunch today. 

Black beans and rice

1 cup brown rice (cook per instructions)
1 can low sodium black beans, rinsed and drained
1/2 tsp extra virgin olive oil
1/4 tsp chili powder
1/8 tsp cumin
1/2 tsp ground coriander
1 tsp Bragg liquid aminos or low sodium soy sauce
1/2 cup corn
1/4 cup pico de gallo

Mix ingredients together and top with guacamole.
Makes 2 main dish servings

Our family version of guacamole is mashed up avocado with a pinch of sea salt and garlic powder. My daughter is the one that makes it for us and we all love it!

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