I don't have any new goals for this week. This Saturday I will be running in a half marathon, so I'm not going to do anything too strenuous after Wednesday, especially lower body related. My 3 mile run on Saturday was just the perfect distance for my sore leg. Because of this, I'm going to keep my runs at 3 miles this week. I'm going to continue with my strength training regimen and just add in short runs as I see fit. As for my eating, I will continue with the "Cooler 2" meal plan. I'm not going to add any new foods this week.
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