That's a quote by Tony Robbins, a motivational speaker. I have been thinking about that a bit lately. I feel like I have separated myself from my past unhealthy habits, but I haven't severed all ties. This is somewhat difficult since the people that I love the most are not clean eaters. While in Las Vegas, I was surrounded by sweets and treats galore. I did not eat anything sweeter than clean protein balls and fruit, but I did not keep my diet "tight.". Although I am somewhat discouraged by my lack of self control, I'm still committed to eating clean. I need to focus on all the things that I did right, especially since I made more good choices than bad. I also stuck with my no sugar commitment.
A side note:
I edited my November mantra from treat yourself to don't reward yourself with food. In my reading of clean eating, many people encourage treat meals instead of cheat meals because treat has a more positive conotation than cheat.
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